All that ranting last night resulted in something productive. I signed up for Weight Watchers again! I’m only doing the online kind, I would hate going to meetings. My starting weight, this morning, is 199.7 and my goal is 10% which is 180. I’m doing the flex plan, which is how I lost 34 lbs in the past. I thought about doing the core plan, but it’s not particularly vegetarian-friendly and the idea of eating off a food list confuses me. I want to go for simple calorie restriction, and that’s what the flex plan does.
To my great delight, the activity tracker lets you record steps! None of the other diet sites I’ve found do that. It gives you activity points for steps; probably not very many, but at least you get some. So I’ve slapped my pedometer back on andI set my stride length to 2 feet on the site, which is average for women. (My pedometer doesn’t seem to have a way to change stride length so I don’t even know what mine is.)
So yeah, I can do this! I’ve done it before – and never been to a single meeting. The website has done it for me in the past. I’ve done it before, and I can do it again!
Can’t speak highly enough of the Weight Watchers programme…
Weight Watchers points system is one of the leading, proven, ways to help lose weight.
I know loads of people that lost alot of weight, very easily with the programme.
The great thing as well is that Weight Watchers also manufacture alot of great dessert snacks and distribute in alot of supermarkets. You can treat yourself to a great chocolate sundae for instance and know exactly how many points you are clocking up!
Weight Loss Advice
I think actually going to the weight watchers meetings and weighing in infront of everyone is a good, yet embarrassing motivation to stick to the plan.
Cool about the activity tracker, I don’t beleive they had that back when I was doing weight watchers. So tell us, how did you go? Did you achieve your goal weight?