I thought I was going to make it through the day without eating anything off my diet. But I had a couple of bites of pecan pie, and I had more than a few handfuls of trail mix. No wonder I’m not losing any weight at all - I’m still totally sedentary and I’m still eating almost exactly what I should be in order to maintain rather than lose. It pisses me off, it makes me sad. I can’t exercise - I don’t exercise. Maybe I will try again to use the stationary recumbent bike downstairs…but I’m not sure where it went now that the Xmas tree is down there. It’s just downright depressing. I mean, I’m glad I’m not gaining, at least I can maintain, but it’s my own fucking fault that I’m not losing. Aw shit, I’m just depressed.
Don’t beat yourself up. You’ll buckle down when you’re good and ready to.
wait a sec, what is this all about…maintaining weight is not hard but losing weight? Very hard, everyone knows that. Don’t lose your self-confidence, once you lose it, you’ll not be able to achieve your goal!